PEARLS OF AYURVEDA

Yoga Nidra Classes

"Yoga Nidra is the art of conscious deep relaxation. The body is asleep but the mind is awake and is an active participant in the healing process. This guided meditation will take you on a journey deep inside, using your awareness to remove blockages and support the healing of your body and mind~ in essence you will be guided on a journey to heal yourself." 


Group Sessions:

More Information about group rates see below ...


Corporate Rates:

Please call or email to find out corporate rates.


Individualized Sessions:

Price: $80.00

Length: 1.5 hours

Please Call to Book

During personalized one on one session I build the session to meet and focus clients on their current process and help support their sankalpa and evolutionary state.  

Classical Yoga Nidra Group Sessions

Price: 

$25 Per class

$90 for a package of 4 classes


Please see below for dates and locations. Dates and time may be subject to change. 

Ensure to RSVP to secure your spot.


Essentials to bring to the class

-Yoga Mat

-Blanket

-Small pillow for head rest

-Eye Mask

-Water to drink [normal temperature or warm]

-Any other prop that may help to bring more comfort during the session 


Yoga Nidra @ Oasis Wellness Centre